Make the most of your Vitality Nutrition Consultation

Make the most of your

Good nutrition is the foundation of human health. With this in mind, the role of the dietician in helping you maintain your health, or achieving health, cannot be underestimated. We are, after all, experts in diet and nutrition.

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Manage Your Diabetes on Holiday

ManageYour Diabeteson Holiday

This month is all about diabetes. It is Diabetes Awareness Month, with today, Wednesday 14 November being World Diabetes Day. With diet being an essential component of diabetes management it would be a crime for me not to add my 2 cents worth to the conversation.

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