16/10/18 11:25 Filed in: Diet & Nutrition
09/10/18 11:23 Filed in: Diet & Nutrition
Wow! It is October again!
That means it is National Nutrition Week. This year it has been decided that the theme for National Nutrition Week and National Obesity Week will be the same. Since these weeks run consecutively over the next 2 weeks, it makes perfect sense to combine them. So, what it is the theme?
07/03/18 10:47 Filed in: The Dietician
Everyone agrees that holidays are great and necessary to rejuvenate the spirits and keep us going in our busy lives. Not everyone agrees that camping is great, though. It really isn't everyone's cup of tea. I am a seasoned camper. My father started taking us on camping holidays when I was about 11 years old. It has been a couple of years since my husband, my son and myself went off into the wilderness in a tent. I thought that I was seriously over camping. I had some serious doubts about how much fun we would have, how much I would hate the mud and sleeping on an air mattress on the floor. And the cold! It turns out that I am not over it! We have just had a wonderful, relaxing long weekend away… in a tent!